Those are words that are usually associated with relaxation but not how my daughter (22) described it. I had this great conversation with her about how I’d made some ‘bad choices’ over the weekend and it left me with those feelings of shame and guilt. She smiled at me and simply said, “Sometimes we need to be kicked, so we can get up and kick back . Doesn’t mean we haven’t made progress.” She is so wise! Thinking back, I don't regret the time I spent, or the money I spent (we