How do I look? I naturally compliment the people in my life. Perhaps because my mum is all about boosting others up, and maybe its because I know that it makes people feel good about themselves. As a person wanting to support others, it takes a few seconds to say but may have a lasting impact on someone’s day. Yet, I think there is a balance between compliments and flattery. Sugar doesn't need to be anything else than what it is - sweet. I see compliments the same way. Its ac

I was 52 years old when I learned this secret and I want you to know about it too. Ever heard the phrase, “there’s no crying in baseball” from the movie A League of Their Own? Well, as a generation X – this phrase rings out all too well. I have been managing stressful situations, recently around caring for my mum. She’s one tough cookie – and is “doing her best kitty!” I am so grateful for a strong woman role model. There is lots to unpack around mommas and daughters, but I’l